The Michael Phelps Diet: Don’t Try It at Home
Swimmer Michael Phelps’s next career may be in competitive eating. Besides grabbing five gold medals at the Beijing Olympics so far, making him the winningest Olympic athlete ever, he’s got to be setting new marks on the chow line.
A New York Post account of Phelps’s… wait for it… 12,000-calorie-a-day diet, gave us a stomachache. Could one human being really consume that much and still be in Phelps’s shape? And could this possibly be healthy for Phelps, even considering his five-hours-a-day, six-days-a-week exercise regimen?
Here’s Phelps’s typical menu. (No, he doesn’t choose among these options. He eats them all, according to the Post.)
Breakfast: Three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise. Two cups of coffee. One five-egg omelet. One bowl of grits. Three slices of French toast topped with powdered sugar. Three chocolate-chip pancakes.
Lunch: One pound of enriched pasta. Two large ham and cheese sandwiches with mayo on white bread. Energy drinks packing 1,000 calories.
Dinner: One pound of pasta. An entire pizza. More energy drinks.
WOW!!
Birthday and BYU with the Bensons
12 years ago



4 comments:
I also heard he doesn't cook one bit of it himself. Be glad you are Grandpa's cook and not Michael's cook!
Seriously, I think even if you were burning that many calories, it would be gross to eat that much food!
Oh my gosh that makes me sick just thinking about it. EWWWWW.
Some days I feel like I eat that much, and other days I think I do. That's why I run 10 miles a week LOL
Post a Comment